When I'm not guiding you through a flow or meditation, I'm probably in my kitchen, happily covered in flour! I'm absolutely obsessed with making my own sourdough bread, yogurt, and cheese – there's just something so rewarding about creating something nourishing from scratch. I adore cooking, baking, and opening my home to friends and family for lively parties. These passions for creation and connection deeply influence my teaching, as I believe in nurturing our bodies and spirits, both on and off the mat.

Even when time feels impossible to find, you can bet I'm still rolling out my mat for my daily practice. It's my anchor, my reset, and my source of consistency. And in my world, I'm also a proud daughter, a supportive sister, a loving wife, a dedicated friend, and – if I do say so myself – a very awesome and cool aunt! These roles remind me daily of the importance of connection, compassion, and a good laugh.

My biggest joy is helping you find that same sense of balance, freedom, and happiness in your own life. Whether you're a seasoned yogi or completely new to the practice, I'm here to support you every step of the way. Let's make wellness a delightful part of your day!