A Virtual Yoga Studio
Build a strong practice for your well-being and a better you
Whether you have years of experience, or you are just beginning your journey with yoga, my virtual classes are the perfect place to start and grow your yoga practice at home. I welcome you to enjoy this beautiful and ancient practice.
About Me
Hey there! My name is Tanya Cauble, and I'm very happy you found me and my yoga offerings . If you're looking for an approachable, supportive, and truly joyful guide on your wellness journey, you've found your person!
While I've got the certifications (E-RYT 200, RYT 500, YACEP, and Meditation Certified Level 1), what I really want you to know is that I'm just like you – navigating a busy life, finding joy in the everyday, and always seeking ways to feel my best.
Here’s how I can help you create a practice that is supportive and meaningful for you:
Join My Virtual Classes – Anytime, Anywhere
Experience dynamic, creative, and challenging classes from the comfort of your home. Our virtual sessions offer ultimate flexibility, fitting perfectly into your schedule whether you're across the globe or just starting your day.
Imagine a yoga practice built just for you. Our private sessions target your specific needs—whether it's improving mobility, recovering from an injury, or refining your personal practice. Discover how to truly connect with your body, understand its limits, and unlock its full potential.
In-person 1-to-1 is design to to target your needs, to meet your goals, and to build your practice Private Sessions. Our in-person private sessions offer the same benefits as our virtual sessions with one extra benefit - it is in person.
To schedule your in-person 1-to-1 session simply book a free consultation with me to discuss your goals, needs, and any concerns you may have. Your fist step to a better you is to first schedule your consultation with me.
LA Fitness Schedule:
Friday, 9:45am - Irvine East, Irvine CA
Saturday, 8:30am - Michaelson Drive, Irvine CA
Sunday 8:30am - Alicia Parkway, Mission Viejo
Looking for guidance on how to navigate your yoga journey?
Try a free, 30-min yoga coaching consult with me to find the best approach.
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